samedi 8 août 2015

Healthy Cinnamon “Fried” Bananas


You Need
2 overripe bananas
2 tbsp coconut sugar
1 tsp cinnamon
1/4 tsp nutmeg
1 tbsp coconut oil


Instructions
•cut bananas into slices
•in a bowl mix sugar, cinnamon and nutmeg
•use coconut oil to coat a large skillet over medium heat
•toss bananas in skillet and cook for 2-3 min
•during last minute of cooking on the first side, sprinkle 1/2 of cinnamon mixture on the banana slices
•flip the slices, sprinkle with remaining mixture and cook 2-3 more min or until bananas are soft and warm

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