mardi 24 février 2015

Sweet and Sour Chicken



adpted from quickneasyrecipes.net who adpted from  Mels Kitchen Cafe

Breading:

4 chicken breast
salt and pepper
1 cup cornstarch
2 eggs, beaten

1/3 cup canola oil





Rinse chicken, trim off fat or extras and then cut into 1 inch cubes. season with salt and pepper. Dip chicken into cornstarch and coat all the way and then into eggs. Heat oil in large skillet. Cook chicken until browned. Place in baking dish. 3 chicken breasts can be in a 9×9 but 5 chicken breasts fits better in a 9×13.



Sauce:

3/4 cups sugar
4 Tablespoons ketchup

1/2 cup white distilled vinegar
1 Tablespoon soy sauce
1 teaspoon garlic salt


Whisk until smooth. Then pour evenly over chicken. Turn chicken so the sauce gets on both sides and then put in the oven at 350 degrees for 15 minutes. turn chicken and then cook for 15 more minutes.


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